Dimensions of Band:
Width – All bands are 2 inches wide
Thickness – All bands are 1 mm thick
Length – All bands are 13 inches in length
Stretch Length – All bands stretch 36 inches
Color/Resistance:
Orange – Super Light
Yellow – Light
Green – Medium
Blue – Strong
Black – Heavy
The 13″ RBT Hip Band is a combination fabric and latex constructed RBT Hip Band designed to help activate key muscles of the hips while performing the following functional exercises:
- Lateral Walks
- Side Shuffles
- Monster Walks
- Step-overs
- Various Hopping Drills
- Squatting
- Skaters
- Step Matrix
- Crawling Variations
- Jumping Jack Variations
- Various Calisthenic Movement
- Several Small Space Cardio Exercises
Designed to be placed around the thighs, just above the kneecaps, the RBT Hip Band’s durable comfortable fabric design is guaranteed to not roll up, migrate or tear like thin inexpensive molded mini-bands. Also unlike the super 3 – 4” wide high resistance fabric bands that only allows you to train slow walking or squatting movements , the 2’ wide RBT Hip Band provides you the optimal resistance to perform slow activation movements and fast explosive athletic movements.
Plus you can easily create small space interval cardio based workouts anywhere.