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13" Black Dynamic Stabilizer Band

13" Black Dynamic Stabilizer Band

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Dimensions of Band:

Width – 1 Inch

Thickness – 3.2 mm  (9 Continuous Layers)

Length – 13 Inches

Approximate Variable Resistance – 15-35 Lbs

The 13″ Black Dynamic Stabilizer band is designed to help activate key muscles of the hips and shoulders while performing the following exercise options:

  • Lateral Walks
  • Side Shuffles
  • Monster Walks
  • Ankle Strength Drills
  • Step-overs
  • Various Hopping Drills
  • Scapular Sets
  • Glute Medius Activation with Squatting
  • Step Matrix
  • Crawling Variations
  • Various Calisthenic Movement
  • Several Small Space Cardio Exercises

Designed to be placed just above the kneecap, around the thighs, the Dynamic Stabilizer Band will not roll up or migrate like cheaper molded mini-bands do.

Once mastered, the 13″ Dynamic Stabilizer band can be quickly put to use doing small space interval cardio based workouts anywhere.