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Contact Focus at 613-544-7999

- Studio Menu
- Studio
- Why Focus Personal Fitness?
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- Fitness Training
- Personal Training
- Semi-Private Training
- Small Group Training
- Programs Menu
- Programs
- Rucking with Randy
- Focus Athletic Blueprint (FAB) with Gabe
- Yoga with Tracy
- Foundation Training with Brent
- Kayaking with Grant
Health Care Services
- Shop Equipment Menu
- Shop Equipment
- Resistance Bands
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- Cardio Equipment
- Home Fitness Kits
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Our Services

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Focus Personal Fitness Studio

The Woolen Mill
4 Cataraqui Street, West Wing
Basement Unit W22
Kingston, ON
K7K 1Z7

Hours of Operation
Monday – Sunday
6:00 am – 8:00 pm

Administration Hours
Monday – Friday
9:00 am – 4:00 pm

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