Contact Focus At 613-544-7999

Another Holiday Season is Quickly Approaching! Where Did the Year Go?

2015 has been an exciting year for all at Focus, and we would like to thank-you for being a part of it. Through upgrades, renovations, new equipment, and new classes, we have been very successful.

Success never does come easy. We have had our share of challenges over the past few months, which included renovations to the space just above our gym, making cleaning and upkeep very difficult. At Focus, we take the cleanliness and appearance of our gym very seriously. We have been told that the work above us is almost complete. Your patience is much appreciated.

Thank-you to all of our wonderful clients. There is no better feeling in the world than seeing clients coming in on a regular basis, taking care of their health and quality of life. Thank-you for trusting us, and allowing us the opportunity to help you along your journey of wellness and health. I truly appreciate you being part of Focus!

This business for me is my passion, and I am tremendously grateful to have such amazing staff here at Focus. I am part of a great team, with a shared vision to provide the best in training and improved health to all of our clients. The Focus team does a great job encouraging, motivating, and coaching clients to improved health and fitness

Prior to, and moving into the new year, Focus will be continuing upgrades, starting with new lighting in the gym and studio. In 2016, we will begin to add new programs and services for our terrific clients, beginning in January with a Meditation and Breathing Workshop. Check out this three-day, 6-hour workshop, lead by Personal Trainer Jonathan McCaul.

In the spirit of the holidays, we will be offering FREE group classes to all Focus members over the Christmas break. Come out and keep yourself fit. Do not wait to make new fitness and health plans in January. Start now and build on your goals in 2016!

From all of us at Focus – We wish you the best over the holiday season and a very Happy New Year.

Randy, Hope, Karen, Laura, Megan, Ben, Ryan, Tracey, Claire, Chelsea, Larry, Kurtis and Ron